Life Aint for Sissies!: Dr. Sugarmans First-Aid Kit for Your Emotions Daniel A. Sugarman

ISBN: 9780988770317

Published: March 4th 2013

Paperback

186 pages


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Life Aint for Sissies!: Dr. Sugarmans First-Aid Kit for Your Emotions  by  Daniel A. Sugarman

Life Aint for Sissies!: Dr. Sugarmans First-Aid Kit for Your Emotions by Daniel A. Sugarman
March 4th 2013 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 186 pages | ISBN: 9780988770317 | 6.57 Mb

To be human is a great experience but being human with all of its pleasure brings some pain. We are all inevitably prone to scrapes, bruises, sprained joints, headaches and all manner of discomfort. Most of us know some first-aid measures for theseMoreTo be human is a great experience but being human with all of its pleasure brings some pain.

We are all inevitably prone to scrapes, bruises, sprained joints, headaches and all manner of discomfort. Most of us know some first-aid measures for these physical problems. We have band-aids, aspirin and vitamin supplements, and drug store counters full of self-help remedies. But just as we all have some physical problems from time-to-time, so do we all experience emotional bumps and bruises.

We get anxious, depressed, lonely and jealous, and a whole spectrum of unpleasant feelings. In Life Aint for Sissies, Dr. Sugarman gives us variable first-aid tips that address some of the common emotional disorders and personal problems arising from our competitive, demanding and stressful world. Anxiety, boredom and clinical depression - the common colds of emotional disorders - get a full examination without paying the hourly rate. Dr. Sugarmans valuable tips and suggestions can help avoid more serious pain and costly problems down the road.

Some patients who are already receiving help from qualified mental health professionals have suggested to them that they read and learn from Life Aint for Sissies. They have found that the suggestions and advice based on important research and clinical experience can provide first-aid as well as maintenance of emotional health.



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